Green Smoothie Bowl With A Protein Boost
A delicious, green smoothie bowl that is as healthy as it looks (yet tastes deliciously sweet!)
Low in sugar and high in protein and healthy fats to help you flip the metabolic switch and burn fat, instead of sugar. Along with our collection of bowls, this green smoothie bowl will add a pop of colour to your day and a punch of flavour and nutrients too!
We love this recipe because it’s easy to make, taking just 15 minutes out of your day and keeping you full for hours.
Serves: 1
Calories per serving UK: 304 calories
Calories per serving AUS: 317 calories
Prep time: 15 minutes
Cook time: Nil
Ingredients
- 50 The Fast 800 Vanilla Shakes powder or Vegan Shakes powder
- 100ml water
- 1/2 cup ice
- 1 apple
- 20g spinach
- 1 tbsp ground turmeric
- 5g pepitas (pumpkin seeds)
Green Smoothie Bowl Method
- Blitz the shakes powder with water, ice, spinach and half the apple – pour into a bowl and let it thicken for 5-10 minutes.
- Slice (or spiralise) the remaining apple and place on top with the pepitas (pumpkin seeds).
Notes
If you’re staying at home and have limited access to the supermarket, you can swap pepitas for coconut flakes, flaked almonds or simply remove them from the recipe.
