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Fruit Mince Ice Cream

Turmeric Smoothie Bowl for Non-fasting Days!

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Healthy Vanilla Pancakes, with Stewed Plums and Yogurt

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Blueberry Vanilla Smoothie Bowl: High in Protein, Low in Sugar

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Emotional Eating: Making Steps To Overcome It

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Strawberry Smoothie Bowl, Breakfast That Feels Like Dessert

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Cajun Salmon: A great source of essential nutrients!

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Beetroot Hummus, Quick and Easy

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Are Two Meals A Day Better Than Three?

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Baked Aubergine with Miso, High in Fibre

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Chocolate Smoothie Bowl, Perfect for Fasting

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Exercise Plans on The Fast 800

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Protein Mug Cake

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How To Do The Fast 800

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Best Foods To Break Your Fast

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Common Misconceptions About The Fast 800

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Mediterranean Mozzarella Chicken

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